Category Archives: neck pain

It’s Poor Medical Care If The Doctor Isn’t Asking These 8 Questions.

(Print this out, fill it in before your appointment.) Where is your pain? When did it start? How bad is it? What kind of pain is it? (sharp, dull, aching, burning etc.) How often do you feel the pain? (is … Continue reading

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Ankylosing Spondylitis: Causes And Symptoms

Ankylosing spondylitis is a kind of arthritis that occurs in the spine. About 0.1% – 0.5% adults are affected by this condition and it is characterized by neck or back stiffness and pain. Ankylosing spondylitis can affect any gender and … Continue reading

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What is Ankylosing Spondylitis?

Ankylosing spondylitis (AS) is one of the forms of arthritis that affects spinal joints. The name is derived from Greek words ankylos and spondylo, which mean “stiffening of a joint” and “vertebra” respectively. It is an immune disease that causes … Continue reading

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Neck Pain Relief Without Pills

Four ways to reduce and manage your neck pain. My approach to helping people with chronic neck pain – daily neck pain that is not due to a recent injury surgery etc. – involves doing a number of things and NOT … Continue reading

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Neck pain in the morning – no laughing matter

If you sit in a position where the head is held forward of the shoulders, such as reading or computer use, makes the upper back and shoulder muscles constantly work to hold the head up. Tension in the muscles builds … Continue reading

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