Bursitis is a condition that relates to the swelling or inflammation of a bursa which is a small fluid containing sack-like structure that cushions the joints of the body as well as bones and tendons and muscles. Those that are affected by bursitis usually experience pain and tenderness at the point of inflammation.
There are a number of parts of the body that may be affected by bursitis and these include shoulder, elbow, ankle, knee, hips and low buttock regions. In most cases symptoms include pain in these areas, swelling, and pain with movement.
The reason for bursitis is usually overuse of the affected area, injury or incorrect use. Sometimes inflammatory diseases such as gout or rheumatoid arthritis may cause bursitis. If there has been a scrape or laceration type of injury, bursa infections may occur. This is more common over the knees and elbows – this kind of problem is commonly sports related. Activities which require intensive use of any one part of the body especially hips, knees and shoulders should be reduced until the symptoms resolve.
Here are a few tips:
- Protecting the affected area with a soft elastic brace or ACE bandage wrap is often helpful.
- Resting the affected area is another step which should be taken.
- Cool packs may also help reduce the pain as well as bring down the inflammation.
- It is not uncommon for people to take Bursitis medication such as naproxen or ibuprofen to help ease the pain considerably.
If the pain is severe, proper medical help might need to be sought. Sometimes cortisone injections are very helpful. However, this is not a common thing and very rarely surgery is required.
Want to check yourself for symptoms which might be bursitis? Go to PainSpot.com and find out today!